You will get the most benefit out of this workbook if you do the tasks on each day. I would love to hear how you get on with it, so please feel free to message me or post in the group.
It is so important to try to keep positive whilst trying to conceive. I know its easier said than done, but keeping positive will help you stay in a better place emotionally and physically, to aid conception and help you cope whilst trying.
If you would like more support you are more than welcome to join my free Facebook group, or contact me to discuss how I can help you through coaching.