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Daily Happiness Plan

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This is your Daily happiness plan. It has been designed to help you focus on the things that make you smile, remind yourself of the things you enjoy and help you plan something that makes you smile in to every day.

Daily Happiness Plan

Have a think about the questions, write down everything you can think of and then plan something in for each day. I would love to hear how you get on with it, so please feel free to message me or post in the Facebook group.

It's so important for your emotional wellbeing to give yourself time and space to be you, and do the things that make you smile.

If you would like more support you are more than welcome to join my free Facebook group, or contact me to discuss how I can help you through coaching.

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