I am a qualified Coach who supports couples and individuals through their fertility struggles

I work with couples and individuals who are struggling with the desperation and heartache of trying to conceive. They feel that their life has been put on hold and that they have lost control of their life in general.

I work with them on managing their anxiety, looking at other areas of their life that have become neglected and help them focus on getting themselves in the best emotional state for conceiving and coping through treatment.

My positive attitude and friendly approach to coaching means that clients feel completely at ease coming to talk to me.

Through coaching and mentoring I will help you:
  • Understand and take control of your anxieties
  • Put the focus back on you and what makes you happy
  • Feel in control of your fertility journey and life outside infertility
  • Feel emotionally stronger going in to treatment
  • Learn to support each other as a couple and strengthen your relationship
  • IVF Positivity Planner

    The IVF Positivity Planner is designed to help you feel calmer, more informed and more in control of what is happening to your body, meaning you are in a better state for coping through TTC and treatment.

    It is different to other IVF journals in that it combines coping strategies, coaching questions to support you through treatment, daily journaling and exercises to help you feel in control.

    I know all too well that it can seem difficult to make changes when you are feeling overwhelmed, that’s why this planner is here to guide you through IVF, to keep you going when you are wobbling and to help you take back some of that all important control and focus on you.

    Coaching Support For You

    Create Your IVF Coping Plan

    One to One Intensive Coaching Session

    My one to one 90 minute coaching intensive will help you to create a plan for coping through IVF - to help you take control and manage your anxieties. We will talk through your journey so far, how you would like to feel and we will create a plan of actions and little steps to help you cope before, during and after IVF.

    It will be very action focussed to help you take back some control of your fertility journey and life, and will give you a clear plan for making changes and coping emotionally through treatment

    This session can be Face to Face in Halifax town centre or via Skype if you live further afield.

    My intensive sessions have had great feedback and results, with all my clients feeling very focussed and excited to have a plan for taking control and feeling happier and stronger.

    “The 1-2-1 with Sarah was the best ever. I was really anxious about how it would all go – what it would involve. Sarah really put me at ease, and we ended up chatting like old friends, really relaxed, and I came out feeling 100% times more positive than I’d arrived. I think it’s a safe bet to say, that I plan to book more 1-2-1 sessions with Sarah nearer the time of my cycle resuming.”

    Investment £100


    Find Out More About The Intensive Session

    'Coping Through IVF' - Online Self Study Course

    This is a 4 week self study course, with daily questions and activities designed to help you take control of your fertility treatment, focus on taking care of yourself emotionally and cope as a couple. You will also receive a workbook to support you in doing this course.

    The course will help you feel stronger, happier and less anxious.

    The feedback on this course has been really positive - about how it made them feel much more positive and allowed them to take control of their anxieties and changes they want to make.

    “The 4 week course with Sarah was fabulous. I really feel that the daily tasks were not only a great distraction, away from the solid and never-ending focus on IVF, they were really great at making me feel positive and good about myself.

    Investment £99


    Many of my clients have benefitted from combining the self study and a 90-minute intensive, to help them create a plan to run alongside the self study and give them time to talk through how they are feeling to someone who understands.

    I offer a discount for booking both together, so for the self study with a 90 minute coaching session the investment is just £189.

    Find Out More About The Online Course

    8-Week Coaching Programme - Take back control of your life and IVF

    I run an 8 week programme that is focussed on helping you make the changes you want to make, coping through TTC and learning to love the life you have. You will believe that you still have control over your journey and life.

    This programme will help you:

  • Create the life you want - make the changes you want to make in your life.
  • Put focus on self care and self-compassion.
  • Build yourself a life you are happy with whilst TTC.
  • Be in a better state to conceive naturally or through IVF.
  • Feel more able to cope with TTC and IVF as you are taking better care of yourself.
  • Feel emotionally stronger and less stressed.
  • Improved sense of self worth, realising your inner strength to help you cope.

  • The session runs over 8 weeks (with 2 weeks between sessions) and includes four 60minute sessions.

    We create an action plan together, I help you stay on track and support you through the course of the programme. You will also receive a workbook with exercises to support you through the programme, and support from me via email/messenger/text message.

    The investment on this programme is £349

    Find Out More About the 8-Week Programme