IVF Positivity Planner

The IVF Positivity Planner is the ultimate support resource, designed to help you feel calmer, more informed and more in control of what is happening to your body, helping you feel in a better state for coping through TTC and IVF.

It is different to other journals in that it combines coping strategies, coaching questions to support you through treatment, daily journaling and exercises to help you feel in control.

It has been written and created by a qualified fertility coach and trusted industry expert.

The IVF Positivity Planner has 12 weeks of undated daily journaling space, for you to record important information, how you are feeling and some questions to keep you focused on taking care of yourself.

It also features a specific treatment section, to help with the feelings of overwhelm many people feel when they are about to start IVF. It includes a plan to support you through IVF, to help you record all the important information you need to remember, to give you a daily plan for keeping yourself occupied through the TWW and coping tips for going through IVF.

The IVF Positivity Planner gives you a monthly planner to make sure you plan in something that makes you smile each day, and gives you activities, ideas and support in reducing stress, focussing on self-care and finding your support network.

Inside you will find…

  • Coaching questions to help you feel less overwhelmed and more in control.
  • Coping strategies and advice on the most common worries that people have.
  • 12 weeks, undated journal pages to reflect on the positives from the day, your self-care time and actions you plan to take the next day to keep you feeling positive about your life.
  • A plan to support and guide you through treatment, with coping tips, space for writing notes in your appointments, knowing your support network and juggling treatment with work.

Buy The IVF Positivity Planner

Going through IVF can be tough emotionally and physically, but the planner is there with you every step of the way, to support, guide and encourage you.

You may feel like you are the only one in the world feeling like you do, but I promise you you’re not.


This is such a thoughtful book, it isn’t just a standard planner, it has tips & advice for self care and staying calm during IVF. Thank you for selling this, I absolutely love it and it’s going to play a big role in helping me get through the treatment.


So pleased with this - it is for my daughter and I wanted to find something special to give her as she starts her difficult IVF treatment. It just helps to make it seem less clinical- thank you so much it is beautifully girly and just perfect


Love this book! Going to be my best friend during this time, great prompts to write down thoughts and feelings and I think it's really going to help me stay positive and help me though this times. Loved the hand written card too, made the delivery feel extra special.


This book is a complete life saver! I am about to start my second round of IVF and I really wish I had had this book with me on my first cycle. It is so informative, supportive, beautifully written and let's you feel you have a friend with you along your journey.


The IVF Positivity Planner is endorsed by fertility experts, has 5 star reviews and is an international bestseller.

Through my work coaching patients and my support groups, I have gained a deep understanding of the points of treatment and TTC that people struggle with, and how a journal to support them through treatment would help with those fears and enable them to take control.

“The IVF positivity planner is an amazing resource that I think that every person on an IVF or fertility treatment journey should have access to. It’s full of quotes and tips that really will help contribute to the emotional wellbeing of people on a fertility journey. I always encourage patients to write down or journal their fertility journeys to help cope with the emotional side of things as we know that fertility can be all consuming, so to have this special book that not only allows for jotting down thoughts and feelings but also encourages positivity by providing quotes and comments is simply amazing. It’s pretty much the well-needed hug in a book that so many people will benefit from."

Francesca Steyn, Chair of RCN Fertility nursing forum, Director Fertility Services at Peppy and Fertility Nurse Specialist

Empower Your IVF

The support you need to take back control through treatment


Beginning IVF treatment can feel like stepping into a world of rollercoaster emotions, where everything you want most is in someone else’s hands. 
How do I know? Because I’ve been where you are. Now, I’m here to help you navigate these waters, feeling empowered, informed and more in control.

Join us in Empower Your IVF today  

Introducing my “Empower your IVF” course

Designed to give you the emotional support and coping mechanisms you need as you move through your IVF journey, “Empower your IVF” is your lifeline to regain control, find unwavering support and enter each new step of your treatment with confidence and clarity.

In it, I’ll guide you through your entire IVF journey - from understanding the process to managing the emotional ups and downs.

Because every journey is unique, your course will be tailored to what YOU need - identifying your own specific emotional challenges and offering practical strategies for managing them.

Alongside guidance from me (an award-winning, expert fertility coach and IVF mum), you’ll access invaluable resources, coping tools and strategies you can use whenever you need them.

As a result, you’ll go through treatment feeling fully informed, empowered and in control - yes, even in the two week wait!

Find out more about Empower Your IVF  

And that’s not all…

Support and understanding are key as you go through treatment - and no-one gets your IVF experience like those in the same boat.

Through the course, you'll become part of a compassionate community of women who understand your fertility journey intimately, offering a safe space for you to share, connect and feel supported at every step.

So, if your imminent treatment has got you feeling anxious, overwhelmed, lonely and/or just plain in need of some guidance from someone who’s been there - I made this course for you.

"I think Sarah’s approach really helped me look at my thoughts and make sense of some of the more negative ones, and turn them into positives - and the course happened to fall during my 2nd round of IVF, which I’d been extremely apprehensive about. Not only did that cycle not go to plan at all, it has now been paused, having found more issues that need exploring and resolving before we carry on – and I can’t tell you how much more positive I feel than I thought I would have done at this stage, before I started the course with Sarah."


Find out more about Empower Your IVF  




What's included in Empower Your IVF?


🌟 16 recorded sessions guiding you through your IVF journey that you can access immediately and at any time you need them  

🌟 9 detailed workbooks to help you create a plan and keep track of your treatment

🌟 A treatment booklet to write in all your treatment information and create a plan to support you through IVF.

🌟 Weekly check-ins to provide support when you need it most  

🌟 A supportive community of incredible women, all on a similar journey  

🌟 2 years of access to vital information and ongoing support  

🌟 Informative and helpful blogs to keep you informed and inspired


Begin your IVF journey with a decision to empower yourself x

Sign me up to Empower Your IVF  

This course is just what you need if…


🌟 You’re feeling overwhelmed and/or anxious about starting IVF, and you want to feel informed and empowered instead

🌟 You want to take control of your life and feel happier and more resilient

🌟 You’re normally a positive person, but feel like infertility and IVF are sucking the hope and positivity out of you

🌟 You’d love guidance and support through your IVF from someone who’s been there

🌟 You like having a plan and taking practical action to help yourself move forward and feel better - but right now? You don’t even know where to start

🌟 You’re used to working hard to get the things you want but, no matter how hard you’ve tried, you’ve not been able to get pregnant

🌟 You know you need support, but you want support to make a practical plan that makes a positive difference - not just talk about it

🌟You’re stuck in a rut and you’re sick of it

🌟 You feel like the whole infertility and IVF experience is pushing you and your partner apart

🌟 You want to add someone to your support network that really gets it, doesn’t judge and will be there as a friend to help you

Join My Fertility Support Community


You can sign up here to get regular messages from me offering support and coping tips to help you take control and feel happier through TTC and going through treatment.



My Support Communities

You are also welcome to join my free Facebook support groups.

Join The TTC Support UK Facebook Group
Join The Yorkshire Fertility Facebook Group