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You can get 24 hour support from me through my Positivity Planners, unique coaching journals that support you through challenging times - holding your hand and guiding you through the uncertainty to take back control.

You can find out more about my Positivity Planners on the link below...

Find Out More About The Planners

 

May 20, 2023

Juggling IVF and work? You’ve got this!

Balancing work and IVF may seem like a crazy juggling act, but open communication, prioritising self-care, and a bit of planning will make it that bit easier.
March 15, 2023

Menopause Partnership with Matalan

Retailer Matalan decides to join forces with author Sarah Banks and offer its colleagues the opportunity to access menopause support via The Menopause Positivity Planner.
March 15, 2023

Interview on the Perimenopause with Emily Barclay

I have interviewed the very lovely Emily Barclay about the Perimenopause and coping through it.
March 15, 2023

Interview with Diane Danzibrink

I have interviewed the very lovely Diane Danzibrink, founder of Menopause Support and the amazing national campaign #MakeMenopauseMatter
March 15, 2023

Interview with founder of GenM Sam Simister

As part of my Taking Control series I have interviewed the lovely and very knowledgable Sam Simister, co-founder of Gen-M
March 15, 2023

Interview with Menopause Nurse Kate Pleace

I've interviewed the very lovely Kate Pleace about the menopause, advocating for yourself and how to cope through the menopause.
March 15, 2023

Interview with Menopause Specialist Aly Dilks

I have interviewed the lovely and very knowledgable Aly Dilks, who is an accredited Menopause specialist and founder of Simply Menopausal.
March 15, 2023

Interview on Coping with Menopause Symptoms at Work

I have interviewed the lovely Julie Dennis, who is a Menopause in the workplace specialist, offering training and support to organisations on supporting their employees.
March 13, 2023

The secret heartache of Mother’s Day when you are trying to conceive

If a friend/family member confides in you that she is struggling to conceive and undergoing fertility treatment, the most important thing you can do for her is to be there for her, allow her to talk when she wants to and be sensitive to how she is feeling.
March 13, 2023

Coping on Mother’s Day when you are TTC

Mother’s day (along with every other special date) is often a really tough day when you are still desperately trying to have your longed for baby. This blog features some tips to help you get through Mother’s Day.
March 13, 2023

Coping with menopause symptoms at work

Menopausal aged women are the fastest growing demographic in the workplace - so find out out you can continue to thrive at work through the menopause.
March 13, 2023

About Me…

I’m an experienced Personal Development coach and best-selling author who specialises in supporting women through the challenging stages of their life.
November 26, 2024

Navigating the festive season: The emotional toll for fertility patients 

Here are five common experiences that patients navigating infertility may face as they head into the holidays, offering insight into the emotional weight they are carrying when they come to their appointments.
October 24, 2024

Add the IVF Positivity Planner as a support resource

Looking for a new resource for your clinic? Here are 5 ways the IVF Positivity Planner can support your patients…
October 24, 2024

What more could you do to support your patients emotionally?

With the theme for Fertility Awareness week 2024 covering mental health and wellbeing, now’s a great time to ask what more your clinic could do to support your IVF patients emotionally.
September 23, 2024

How do your staff cope after a bad day in clinic?

Just as it’s important to offer exceptional patient care, supporting your team’s wellbeing is crucial, and helping them develop strategies to unwind can make all the difference.
September 23, 2024

How can you raise awareness about fertility issues in the workplace?

Given as many as 1 in 7 couples will struggle to conceive (according to the NHS), it’s an issue likely to affect a good number of your employees. How can you support them?
September 10, 2024

The Power of Clear Communication: How to Guide Patients Through Their Journey

Balancing work and IVF may seem like a crazy juggling act, but open communication, prioritising self-care, and a bit of planning will make it that bit easier.
September 10, 2024

5 Ways to Reduce Anxiety During IVF Appointments

Balancing work and IVF may seem like a crazy juggling act, but open communication, prioritising self-care, and a bit of planning will make it that bit easier.
May 20, 2023

Juggling IVF and work? You’ve got this!

Balancing work and IVF may seem like a crazy juggling act, but open communication, prioritising self-care, and a bit of planning will make it that bit easier.