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You can get 24 hour support from me through my Positivity Planners, unique coaching journals that support you through challenging times - holding your hand and guiding you through the uncertainty to take back control.

You can find out more about my Positivity Planners on the link below...

Find Out More About The Planners

 

March 15, 2023

Interview on Coping with Menopause Symptoms at Work

I have interviewed the lovely Julie Dennis, who is a Menopause in the workplace specialist, offering training and support to organisations on supporting their employees.
March 13, 2023

The secret heartache of Mother’s Day when you are trying to conceive

If a friend/family member confides in you that she is struggling to conceive and undergoing fertility treatment, the most important thing you can do for her is to be there for her, allow her to talk when she wants to and be sensitive to how she is feeling.
March 13, 2023

Coping on Mother’s Day when you are TTC

Mother’s day (along with every other special date) is often a really tough day when you are still desperately trying to have your longed for baby. This blog features some tips to help you get through Mother’s Day.
March 13, 2023

Coping with menopause symptoms at work

Menopausal aged women are the fastest growing demographic in the workplace - so find out out you can continue to thrive at work through the menopause.
March 13, 2023

About Me…

I’m an experienced Personal Development coach and best-selling author who specialises in supporting women through the challenging stages of their life.
March 13, 2023

The Menopause Positivity Planner

The Menopause Positivity Planner is a unique coaching journal to support you through your menopause, helping you reprioritise yourself and your emotional wellbeing.
July 19, 2020

How Can The IVF Positivity Planner Help You?

Find out how the IVF Positivity Planner can help you take back control, and feel happier and stronger whilst TTC and going through IVF.
July 16, 2020

How patients feel about their experience in their fertility clinic

Feedback on emotional support in clinics
June 18, 2020

Support For The Guys on Father’s Day and Through IVF

Father’s Day can be one of the most difficult days of the year when you are still trying for your longed for baby. This blog offers support and advice on coping through Father's Day and through IVF.
May 15, 2020

Support Now Treatment Is Starting Again

I know that there is still a lot of uncertainty at the minute, along with the joy that clinics are reopening. I wanted to answer some of the common questions and share some things you can do to help with the feelings of anxiousness that uncertainty brings, to help you cope and feel calmer.
April 7, 2020

Coping With Pregnancy Announcements

Those of us that are/have struggled to conceive will know that one of the hardest things to cope with when trying to conceive is other people announcing that they are expecting.
March 18, 2020

Coping Through The Coronavirus Uncertainty

I know that there is a lot of uncertainty at the minute, and that it’s worrying not knowing whether your treatment will start, or if you are part way through whether it will be cancelled. I wanted to share some things you can do to help with the feelings of anxiousness that uncertainty brings, to help you cope and feel calmer:
July 19, 2020

How Can The IVF Positivity Planner Help You?

Find out how the IVF Positivity Planner can help you take back control, and feel happier and stronger whilst TTC and going through IVF.
July 16, 2020

How patients feel about their experience in their fertility clinic

Feedback on emotional support in clinics
June 18, 2020

Support For The Guys on Father’s Day and Through IVF

Father’s Day can be one of the most difficult days of the year when you are still trying for your longed for baby. This blog offers support and advice on coping through Father's Day and through IVF.
May 15, 2020

Support Now Treatment Is Starting Again

I know that there is still a lot of uncertainty at the minute, along with the joy that clinics are reopening. I wanted to answer some of the common questions and share some things you can do to help with the feelings of anxiousness that uncertainty brings, to help you cope and feel calmer.
April 7, 2020

Coping With Pregnancy Announcements

Those of us that are/have struggled to conceive will know that one of the hardest things to cope with when trying to conceive is other people announcing that they are expecting.
March 18, 2020

Coping Through The Coronavirus Uncertainty

I know that there is a lot of uncertainty at the minute, and that it’s worrying not knowing whether your treatment will start, or if you are part way through whether it will be cancelled. I wanted to share some things you can do to help with the feelings of anxiousness that uncertainty brings, to help you cope and feel calmer:
February 27, 2020

IVF Positivity Planner – Daily Plan of Things That Make Me Happy

I thought it would be helpful to share some of the things in my IVF Positivity Planner so you can see how it can help and support you through TTC and going through IVF, and also give you some help in filling it in.
February 26, 2020

Surviving Mother’s Day When You Are TTC

Mother’s day is often a really tough day when you are still desperately trying have your longed for baby. This blog gives some ways to help you cope on Mother's day and the run up to it.