sarahbanks

Get More Support....

You can get 24 hour support from me through my Positivity Planners, unique coaching journals that support you through challenging times - holding your hand and guiding you through the uncertainty to take back control.

You can find out more about my Positivity Planners on the link below...

Find Out More About The Planners

 

March 1, 2019

Men – How to support yourself through IVF

To be able to fully support your partner through IVF you need to be looking after yourself too.
March 1, 2019

Men – How to support your partner through IVF

There are lots of ways you can support your partner through IVF that will make her feel valued and will strengthen your relationship.
March 1, 2019

The Importance of Fertility Support Groups

When you are struggling to pregnant it is really helpful to have the safe and non judgemental support of a Fertility support group.
January 31, 2019

Why the HFEA Guiding principles are so important in understanding emotional support for patients

This article covers the nine guiding principles and my thoughts on why they are important and my advice on implementing more emotional support.
October 29, 2018

The importance of self care

One of the things that gets forgotten when trying to conceive is to take care of ourselves emotionally.
May 30, 2018

Daily Happiness Plan

This workbook is designed to help you focus on the things that make you smile and help you plan something that makes you happy every day.
May 23, 2018

What is a Fertility Coach and how can they help me?

The work I do is all about talking through where you are struggling, helping you create a plan, and then supporting you on the actions you take.
January 5, 2018

Is Infertility making you lose friends

Infertility can leave you feeling isolated and like no one understands how you feel.
November 4, 2017

Interview with Susan Seenan

Hear information and advice from the Chief Executive of the biggest Fertility Charity in the UK.
November 3, 2017

Interview with Kelly da Silva

A real life story of someone who has created an amazing support system following her personal experience.
November 2, 2017

Sarah Banks – Managing fertility treatment in the workplace

Advice for juggling fertility treatment and work.
October 31, 2017

Sarah Banks – The impact of stress on fertility

Advice for reducing stress when trying to conceive.
July 16, 2020

How patients feel about their experience in their fertility clinic

Feedback on emotional support in clinics
June 18, 2020

Support For The Guys on Father’s Day and Through IVF

Father’s Day can be one of the most difficult days of the year when you are still trying for your longed for baby. This blog offers support and advice on coping through Father's Day and through IVF.
May 15, 2020

Support Now Treatment Is Starting Again

I know that there is still a lot of uncertainty at the minute, along with the joy that clinics are reopening. I wanted to answer some of the common questions and share some things you can do to help with the feelings of anxiousness that uncertainty brings, to help you cope and feel calmer.
April 7, 2020

Coping With Pregnancy Announcements

Those of us that are/have struggled to conceive will know that one of the hardest things to cope with when trying to conceive is other people announcing that they are expecting.
March 18, 2020

Coping Through The Coronavirus Uncertainty

I know that there is a lot of uncertainty at the minute, and that it’s worrying not knowing whether your treatment will start, or if you are part way through whether it will be cancelled. I wanted to share some things you can do to help with the feelings of anxiousness that uncertainty brings, to help you cope and feel calmer:
February 27, 2020

IVF Positivity Planner – Daily Plan of Things That Make Me Happy

I thought it would be helpful to share some of the things in my IVF Positivity Planner so you can see how it can help and support you through TTC and going through IVF, and also give you some help in filling it in.
February 26, 2020

Surviving Mother’s Day When You Are TTC

Mother’s day is often a really tough day when you are still desperately trying have your longed for baby. This blog gives some ways to help you cope on Mother's day and the run up to it.
January 30, 2020

It’s Normal To Feel Grief

Grief is a common thing that comes up when talking about TTC and going through fertility treatment. Grief can take many forms and isn’t limited to those that have sadly suffered a physical loss like a miscarriage or baby loss.